ODDS ARE YOU LIVE A BUSY LIFE AND DO NOT HAVE TIME FOR FREQUENT TREATMENTS. WE WILL SHOW YOU HOW TO RELIEVE YOUR PAINS ANYWHERE, ANY TIME.
We offer self-care classes to educate clients, families, consumers, seniors and healthcare practitioners how to manage chronic pain symptoms.
At Holos Touch, our workshops and classes are held both in the office and community. We focus on pain prevention techniques, stress reduction methods, and easy practices to increase mobility. We teach current, proven conventional and complementary therapies to address chronic pain, swelling, balance and mobility issues.
As many are aware, falls are the leading cause of injury-related deaths in those over 65. After a serious fall, each day that an elderly person spends in bed, they lose one percent of their muscle mass. It’s imperative to educate the elderly on self-care regimes to prevent falls.
Come learn exceptional therapeutic approaches to self-care for you, your patient/client, or family member. Contact us today to enroll in our monthly classes.
All of our soft tissue release therapies provided at Holos Touch LLC, are researched techniques that are proven to be beneficial. Dr. D. Atkins’ knee self-massage technique is based on her published and quoted research on “The Effects of Self-Massage on Osteoarthritis of the Knee”. It is the only study published on the subject. Published in March 2013 and September 2013 in the following journals: www.IJTMB.org and www.lowerextremityreview.com . Dr. Atkins has over twenty years of experience as a massage therapist, nurse and teacher and has combined her education, experience, and knowledge to provide an office practice where people can come and feel immediate results and have a plan for at-home self-care. We invite you to make an appointment and feel the difference.
“I am less stiff upon stepping out of bed in the a.m. and also able to stand up from a chair quicker and with fewer aches. This class definitely made me a believer in self-massage.” Dolores S.
“I use the information gained whenever I feel the pain start. The doctor suggested knee replacement, now I’m not going to have it.” Nancy E.
“I have found the self-massage technique to be extremely helpful in reducing, and sometimes eliminating, knee pain when going up and down the stairs. I used to pull myself up and now I don’t need to do that.” George G.
“Before I started the self-massage class, I was wearing a brace every day and taking pain pills every day. Now, I only take pills about every three days. I am able to get in and out of the car much easier. That makes it better for my job, also.” Ron P.
“I have been suffering for 8 months and in 15 minutes you cured me. You are my special angel and I will be seeing you soon again for more of your touch.” Angela A.